5 WAYS YOU CAN GET INVOLVED TODAY

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Check on your neighbour and have a conversation with them

2

Leave unwanted things in front of your house for other people to take if they want rather than throw away. Remember to leave a note!

3

Help a lady with a pram or a person with a wheelchair who is struggling

4

Every day do one thing for someone that they may not notice, without them knowing

5

Pay a stranger a compliment every day

@Gary McDonald

Make friends with AN elderly person this xmas noone should spend it ALONE

@Daniela Alejandra Jasso

I refuse To Quit!

@Daniela Alejandra Jasso

Enjoy the simplest things in life, you are going to miss them the most <3

@Ramon

kindnes begins at home

@Rod Banner

PALOMA, CAN YOU Help US nudge big tech firms toward creating more joy in the world JoyTech.org

@Eleanor

Even if someone has hurt you, don't lash out, try to understand them

@abbey

kindness takes nothing but gives off so much positivity - more than you know, so smile at someone. it might change their day! x

@Marie Skilling

Don't forget to smile, PARTICULARLY to the elderly. watch their eyes light up. it means you've warmed their heart.

@Kimburberry

Help people with mental issuies

@Emma

Always thank the buS driver ❤️

@Victoria

In all it's sham, drudgery and broken dreams it is still a beautiful world

@Sue devaney

Kindness is free ... pass it on

@Charlie

Those who care don't matter, and those who matter don't care x

@Lily charlesworth

The tiniest bit of kindness can make the biggest of differences, just be kind,the world is our oyster

@Kieran pearson-Price

A world without violence, would be a better world...

@Gracie

Just because someone is smiling, doesnt mean they dont hurt. speak to someone new today. even if its just a hello

@aNDY

bE KIND TO ONE ANOTHER, SPREAD LOVE AND COMPASSION AND MOST IMPORTANTLY ENJOY LIFE!

@Heather

Someone needs to hold me up so I don't fall under the weight of holding up others. I am not ok, don't judge a book by its cover.

@NiCola

Its Nice to be nice

@Paddy

Laugh everyday... its the only way.

@sarah hogan

Give someone a hug xxx

@Matt

SMILE AT A stranger

@Richard mawson

Kindness is the priceless gift we can all give.

@Caroline

Don't judge, everyone Has their own life struggles

@helen

I've created a kindness advent calendar. download for free at http://maketodayhappy.co.uk/kindness-advent-calendar-december-2017/

@James carmichael

Kindness is the single most important thing.

@Jorge Eduardo

If you can't love yourself. How in the hell you gonna love somebody else? - Rupaul

@Essie

A smile costs nothing But could mean so much to a stranger

@Suze

Being kind to someone will cost you nothing, but may mean the world to the recipient.

@Kiera

Kindness is key